Categories
Product Reviews

Use REVOLYN KETO BURN and forget about your Body Weight Problems

A healthy body weight is important to supply the body with all important nutrients and to protect it from diseases. With a healthy body weight, one can feel fitter and have more energy. A healthy body weight can also help you to stop having deficiency symptoms. Eating healthy can also be a motivational kick. Eating mindfully is fun and social.

Get a healthy body

There are many reasons why it is important to have a healthy body weight. Some of them are:

      • A healthy body weight can reduce the risk of cardiovascular diseases such as high blood pressure, coronary heart disease and stroke.
      • A healthy body weight can reduce the risk of type 2 diabetes mellitus.
      • A healthy body weight can reduce the risk of cancers such as breast cancer, colon cancer, and uterine cancer.
      • A healthy body weight can reduce the risk of joint diseases such as osteoarthritis.
      • A healthy body weight can reduce the risk of sleep apnea.
      • There are many ways to achieve a healthy body weight. A balanced diet and regular physical activity are two important factors. It is also important to get enough sleep and reduce stress.

Boost your weight loss naturally: REVOLYN KETO BURN

Where does obesity come from?

There are many factors that can contribute to someone becoming overweight. One of the most important factors is diet. But lack of exercise, genetics or medical factors can also play a role.

Obesity is a widespread problem in our society and affects people of all ages and genders. Scientists around the world are therefore conducting research into the causes of obesity. These seem to be far more complex than previously thought.

What is the right weight?

Using the Waist-to-hip Ratio (WHR), measurement of abdominal circumference or BMI, you can relatively easily determine whether you are of normal weight or considered underweight or overweight, respectively.

Normal weight or ideal weight

Normal weight or ideal weight – what’s the difference? The two terms are often used interchangeably, but there is a difference. Normal weight indicates a range within which weight is considered healthy. The body mass index (BMI), for example, can be used to determine normal weight.

The ideal weight, in contrast, usually follows aesthetic guidelines and purely personal goals. For many people, the ideal weight – especially in today’s age of self-optimization and “size zero” – is below the normal weight and can be quite dangerous to health. Conversely, some people who are overweight feel comfortable in their skin and maintain their personal ideal weight. The ideal weight is therefore not necessarily suitable for defining the healthy weight.

Determining BMI with weight and height

The body mass index (BMI) is a good guideline for correctly classifying one’s own weight – for example, into underweight, normal weight or overweight. The BMI is calculated from the ratio of the body weight in kilograms and the height in meters squared.

Healthy weight: belly fat must go

Belly fat is an important factor in calculating the waist-to-hip ratio. The larger the value, the more fat is located on the abdomen. But even considered on its own, the so-called visceral fat depot can provide information about health. Abdominal fat is metabolically active and can therefore increase the risk of cardiovascular disease and some cancers. Apple types are more likely to be affected than pear types.

A healthy weight is achieved when the abdominal circumference does not exceed 88 centimeters for women and 102 centimeters for men. To measure your abdominal circumference, place a tape measure around your waist, that is, between your ribs and pelvic bone.

Say goodbye to abdominal fat: REVOLYN KETO BURN BUY

What is obesity?

Obesity is a medical condition characterized by the accumulation of excess body fat that can lead to various health problems. Body weight problems related to obesity include diabetes, cardiovascular diseases, joint problems, sleep apnea, etc.

In conclusion, obesity can lead to various body weight problems that can affect overall health and well-being. It is important to maintain a healthy weight through a balanced diet and regular exercise to prevent these problems.

What are the most common diseases related to obesity?

  • Type 2 diabetes: Obesity is one of the leading causes of type 2 diabetes. When the body becomes resistant to insulin, it cannot use glucose for energy, which leads to high blood sugar levels.
  • Cardiovascular disease: Obesity can cause various cardiovascular problems, such as hypertension, heart attack, stroke, and heart failure. The extra weight puts a strain on the heart and blood vessels, leading to these conditions.

Does obesity causes joint problems?

Joint problems: Excess weight puts pressure on the joints, especially the knees and hips, leading to joint problems such as osteoarthritis. The risk of joint problems increases with the severity of obesity.

Does lack of sleep have an impact on weight gain?

Lack of sleep can have a significant impact on weight gain. Studies have shown that individuals who consistently get less than the recommended 7-8 hours of sleep per night are more likely to be overweight or obese. Hormonal changes and lack of sleep can also affect metabolism. Research has found that sleep-deprived individuals have a slower metabolism and are therefore less able to burn calories efficiently. This can lead to weight gain over time, even if caloric intake remains the same.

Is there a link between sleep and weight gain?

Furthermore, lack of sleep can also lead to increased stress levels, which can contribute to weight gain. When we are stressed, our bodies release the hormone cortisol, which can increase appetite and promote fat storage in the abdominal area.

Overall, there is a clear link between lack of sleep and weight gain. It is important for individuals to prioritize getting enough sleep in order to maintain a healthy weight and overall well-being.

What should you know about reproductive problems when you are obese?

Reproductive problems and obesity are closely related. Obesity can lead to various reproductive problems in both men and women. In women, obesity can cause hormonal imbalances that affect the menstrual cycle and ovulation. This can lead to irregular periods, infertility, and an increased risk of miscarriage. Obese women are also at a higher risk of developing polycystic ovary syndrome (PCOS), a condition that affects the ovaries and can cause infertility.

Can obesity affect pregnancy outcomes?

Obesity can affect pregnancy outcomes. Obese women are more likely to develop gestational diabetes, preeclampsia, and have a higher risk of requiring a cesarean section delivery. Their babies are also at a higher risk of being born with birth defects and experiencing complications during delivery.

Is sleep apnea related to obesity?

Sleep apnea and obesity are closely related. Obesity is one of the most common risk factors for sleep apnea. Sleep apnea is a sleep disorder characterized by pauses in breathing or shallow breaths during sleep. These pauses can last from a few seconds to minutes and can occur multiple times during the night. Obesity increases the risk of developing sleep apnea because excess body fat can lead to the narrowing or blocking of the airways, making it difficult to breathe properly during sleep.

Is cancer related to obesity?

Research has shown that there is a direct link between obesity and an increased risk of developing several types of cancer. According to the American Cancer Society, obesity is a known risk factor for at least 13 different types of cancer, including:
  • Breast cancer
  • Colorectal cancer
  • Endometrial cancer
  • Kidney cancer
  • Ovarian cancer
  • Pancreatic cancer
  • Thyroid cancer
 

Can obesity cause depression?

There is a significant relationship between mental health problems and obesity. Obesity is a complex condition that can lead to various physical and mental health issues. It is commonly associated with cardiovascular disease, diabetes, and cancer. However, recent studies have shown that obesity is also linked to mental health problems such as depression, anxiety, and low self-esteem.

How does obesity affects your mental health?

One of the main reasons for this relationship is the impact of obesity on self-esteem and body image. Obese individuals may feel stigmatized and discriminated against, leading to feelings of shame, guilt, and low self-worth. These negative emotions can contribute to the development of depression and anxiety disorders.

What is the impact of obesity on brain function?

Another factor that links obesity and mental health problems is the impact of obesity on brain function. Obesity has been shown to affect brain structure and function, particularly in areas related to reward processing, impulse control, and decision-making. These changes can increase the risk of developing addictive behaviors such as binge eating or substance abuse.

What should you know about inflammation?

Furthermore, there is evidence to suggest that inflammation may play a role in both obesity and mental health disorders. Chronic inflammation is a common feature of obesity and has been linked to the development of depression and anxiety disorders. Inflammation can also affect brain function by disrupting neurotransmitter systems involved in mood regulation.

Are fatty liver disease and obesity related?

Fatty liver disease and obesity are closely related to each other. Obesity is one of the major risk factors for developing fatty liver disease. Fatty liver disease is a condition in which there is an accumulation of fat in the liver cells. The excess fat in the liver can cause inflammation and damage to the liver tissue, leading to scarring and cirrhosis. Obesity can cause fatty liver disease through several mechanisms. One of the main mechanisms is insulin resistance. Insulin resistance is a condition in which the body's cells become resistant to the effects of insulin, a hormone that regulates blood sugar levels. When this happens, the body produces more insulin to compensate, which can lead to an increase in fat production in the liver.

What are two diseases that are related to obesity?

  • Gallbladder disease: Obesity increases the risk of gallbladder disease, which occurs when gallstones form in the gallbladder.
  • Chronic kidney disease: Obesity has been linked to chronic kidney disease, a condition in which the kidneys gradually lose function over time.

How does obesity affects men and children?

In men, obesity can lead to a decrease in testosterone levels, which can affect sperm production and quality. Obese men are also at a higher risk of erectile dysfunction and other sexual problems. Furthermore, children born to obese parents may be at a higher risk of developing reproductive problems later in life. Studies have shown that maternal obesity during pregnancy can increase the child's risk of developing PCOS, infertility, and metabolic disorders.

Categories
Product Reviews

REVOLYN KETO BURN can fight your Body Fat Loss

Overweight people are usually less able to cope with physical strain, tire more quickly and often sweat more. Excess weight is a burden on the entire organism, and the more excess kilos a person puts on the scales, the greater the burden. The prevalence of overweight and obesity increases with age.

Causes of Obesity

The causes of obesity are varied and can be both genetic and environmental. The most common causes include lack of exercise and an unhealthy diet. Stress and lack of sleep can also increase the risk of obesity.

Obesity is a medical condition that occurs when a person carries excess weight or body fat that might affect their health. It is a complex disorder that can lead to many health problems, including heart disease, diabetes, high blood pressure, and sleep apnea. Obesity is caused by a combination of genetic, environmental, and behavioral factors. Some of the most common causes of obesity include overeating, lack of physical activity, genetics, and certain medical conditions.

Try this natural product and say goodbye to obesity:

REVOLYN KETO BURN

Obesity is a growing problem in many parts of the world. According to the World Health Organization (WHO), more than 1.9 billion adults were overweight in 2016, and of these over 650 million were obese. In the United States alone, more than one-third of adults are obese.

Obesity can be prevented and treated with lifestyle changes such as eating a healthy diet and getting regular exercise. In some cases, medication or surgery may be necessary to help people lose weight and improve their health.

Consequences of obesity

Obesity sometimes leads to a variety of health problems and secondary diseases. These include arteriosclerosis (hardening of the arteries) and, subsequently, cardiovascular diseases (such as cardiac insufficiency, angina pectoris or “chest tightness”, heart attack and stroke). Diabetes mellitus type 2 or gout can also be consequences of obesity. So, obesity can lead to many health problems and secondary diseases. These include, for example:

      • Metabolic diseases such as type 2 diabetes mellitus or gout.
      • Diseases of the cardiovascular system such as atrial fibrillation, high blood pressure (hypertension), coronary heart disease or ischemic stroke.
      • Diseases of the musculoskeletal system such as knee osteoarthritis or hip osteoarthritis.
      • Diseases of organs such as the kidney, liver or gall bladder
        Infertility in men.
      • Obesity can also reduce quality of life and general well-being. People with obesity are also affected by restrictions in everyday life and may experience stigmatization, exclusion or even hostility. This in turn can lead to stress or lowered self-esteem

Healthy diet role

A healthy diet is a varied and balanced mixed diet that should consist mainly of plant foods. A balanced diet contains plenty of fruits, vegetables and whole grain products, but only little salt and sugar. It is recommended to eat 5 portions of fruit and vegetables per day.

A healthy diet is important to provide the body with all the essential nutrients and protect it from diseases. With a balanced diet, you can feel fitter and have more energy. Eating healthy can also improve the quality of life. A conscious diet can also help you stop dieting.

Eating healthy can also help you stop having deficiencies. Eating healthy can also be a motivational kick. A conscious diet is fun and good for you body health.

Conclusion

There are many ways to fight against excess weight. One way is to eat a balanced diet and exercise regularly. Another option is to seek professional help, such as a nutritionist or a personal trainer.

You can now count with the help of a natural diet supplement: REVOLYN KETO BURN

What causes obesity?

Obesity is caused by a combination of factors, including genetics, environmental factors, and lifestyle choices. Some genetic disorders can lead to obesity, but most cases are due to overeating and lack of physical activity.

What is glucomannan?

Glucomannan is a water-soluble dietary fiber derived from the roots of the elephant yam, also known as konjac. It is commonly used as an ingredient in food products such as noodles, pasta, and supplements. Glucomannan has gained popularity as a weight loss supplement due to its ability to absorb water in the digestive tract, creating a feeling of fullness that can lead to reduced food intake.

How does glucomman help you lose weight?

When consumed, glucomannan forms a gel-like substance in the stomach that takes up space and delays the emptying of the stomach. This leads to increased feelings of fullness and satiety, which can reduce hunger and ultimately lead to a decrease in calorie intake. Additionally, glucomannan may also reduce the absorption of protein and fat in the gut, further contributing to weight loss.

What are the effects of glucomannan on weight loss?

Several studies have investigated the effects of glucomannan on weight loss. A 2005 study published in the Journal of the American College of Nutrition found that participants who took glucomannan supplements lost an average of 5.5 pounds over eight weeks, compared to an average weight loss of 1.5 pounds in the placebo group. Another study published in the International Journal of Obesity found that participants who took glucomannan supplements for 16 weeks lost an average of 3.7 pounds more than those who took a placebo.

What should you know about glucomannan?

While glucomannan may aid in weight loss, it is important to note that it should not be used as a standalone solution for weight management. It is most effective when combined with a healthy diet and regular exercise routine.

What is mindful eating?

Mindful eating is the practice of paying attention to the present moment while eating, including the taste, texture, and smell of food. It can help prevent overeating and promote healthy eating habits.

Practice mindful eating: Mindful eating involves paying attention to the food you eat, savoring each bite, and eating slowly. This can help prevent overeating and promote weight loss.

What are some natural ways to improve sleep?

Some natural ways to improve sleep include establishing a regular sleep schedule, avoiding caffeine and alcohol before bedtime, practicing relaxation techniques such as deep breathing or meditation, and creating a comfortable sleep environment.

How can lack of sleep affect weight gain?

Lack of sleep can affect weight gain by disrupting hormones that regulate appetite and metabolism. It can also lead to increased levels of cortisol, which can promote fat storage.

One way that lack of sleep can affect weight gain is through hormonal changes. Sleep deprivation has been shown to increase levels of the hormone ghrelin, which stimulates appetite, and decrease levels of the hormone leptin, which suppresses appetite. This hormonal imbalance can lead to increased feelings of hunger and a greater likelihood of overeating.

What is intermittent fasting?

Intermittent fasting is a pattern of eating that involves alternating periods of fasting and eating. It has been shown to aid in weight loss and improve metabolic health.

It is not a diet in the traditional sense, but rather a way of scheduling meals to optimize health benefits. There are several different methods of intermittent fasting, but the most common involve restricting food intake for certain periods of time, such as 16 hours per day, or limiting calorie intake on specific days of the week.

What are some natural sources of protein?

Proteins are essential nutrients that play a vital role in building, maintaining, and repairing tissues in the body. They are made up of amino acids, which are often referred to as the "building blocks" of proteins. Some natural sources of protein include lean meats, poultry, fish, beans, lentils, nuts, seeds, and dairy products.

What are some natural sources of healthy fats?

Healthy fats are an essential part of a balanced diet and are necessary for the proper functioning of the body. They provide energy, help absorb vitamins, and support cell growth. Some natural sources of healthy fats include avocados, nuts, seeds, fatty fish, olive oil, and coconut oil.

What is the Mediterranean diet?

The Mediterranean diet is a plant-based diet that emphasizes whole foods such as fruits, vegetables, whole grains, legumes, nuts, and seeds. It also includes moderate amounts of fish and dairy products and limited amounts of red meat and processed foods.

What are healthy tips for weight loss?

There are several healthy tips for weight loss that can help individuals achieve their desired weight and maintain it in the long run. For example:

  • Eat a balanced diet: A balanced diet is essential for weight loss as it provides the body with all the necessary nutrients without adding excess calories. It is recommended to consume a variety of fruits, vegetables, whole grains, lean protein, and healthy fats in moderation.
  • Exercise regularly: Regular exercise helps to burn calories and increase metabolism, which is essential for weight loss. It is recommended to engage in at least 150 minutes of moderate-intensity exercise per week, such as brisk walking, cycling, or swimming.

What are steps should you follow for weight loss?

  • Get enough sleep: Sleep plays a crucial role in weight loss as it helps regulate hormones that control appetite and metabolism. It is recommended to get at least 7-8 hours of sleep per night.
  • Drink plenty of water: Drinking water helps to flush out toxins from the body and reduce hunger cravings. It is recommended to drink at least 8-10 glasses of water per day.
  • Avoid processed foods: Processed foods are high in calories, sugar, and unhealthy fats, which can lead to weight gain. It is recommended to avoid processed foods and opt for whole foods instead.

How are stress and obesity related?

Manage stress: Stress can lead to overeating and weight gain. It is recommended to practice stress-management techniques such as meditation, yoga, or deep breathing exercises.

Categories
Product Reviews

REVOLYN KETO BURN, your best Choice for Weight Loss

There are many causes of obesity. One of them is genetic predisposition. Studies suggest that obesity is largely genetic. When the stomach increasingly fills and the stomach wall stretches while eating, hormones in particular signal this to the brain. These signals influence the feeling of satiety and hunger. Lack of physical activity can also be a factor. There are also certain diseases or medications that can influence weight.

REVOLYN KETO BURN is a diet pill that has caused a stir with many advertising campaigns. It is an innovative appetite suppressant, fat binder and fat burner in one capsule.

REVOLYN KETO BURN

REVOLYN KETO BURN ingredients

These are: Cocoa, Glucomannan (konjac root), Vitamin B1, Vitamin B6. All of this natural ingredients are contained in a vegan vegetable capsule shell. The main active ingredient which is responsible for weight loss is glucomannan. Now let’s learn about glucomannan!

Glucomannan :

Glucomannan is a starch-like dietary fiber which is extracted from the konjac root and is also called devil’s tongue (Amorphophallus konjac).

The weight loss industry has discovered Glucomannan as an appetite suppressant, because Glucomannan can bind 50 times more water to itself and due to its swelling effect it stretches the stomach and can trigger a feeling of fullness.

The konjac root originates from Southeast Asia and is now widespread throughout the East Asian region. Especially in Japanese cuisine konjac there konnyaku is often used as a thickener.

Glucomanan is fermented bacteria in the intestine to propionate and acetate and supports as a prebiotic a healthy intestinal flora.

But can you really lose weight with glucomannan?

But glucomannan can do even more! The physical effects of the dietary fiber glucomannan in the small intestine affects metabolic health. Studies have shown that glucomannan also positively affects total cholesterol, LDL cholesterol, triglycerides, body weight and blood sugar.

However, glucomannan can not only bind water, but also some dietary fats and even carbohydrates in the small intestine due to the viscosity of the gel-forming fibers.

Glucomannan is a dietary fiber usually made from the root of the konjac plant. It’s historically been used as food and medicine in Asian cultures. Glucomannan might work in the stomach and intestines by absorbing water to form a bulky fiber which treats constipation1. It is often encouraged for men to consume around 38 grams of dietary fiber each day. Women need at least 25 grams per day2.

Glucomannan can also be used for weight loss. It can help you feel full and reduce your appetite, which can lead to weight loss3. It is often used as a supplement in conjunction with intermittent fasting

REVOLYN KETO BURN Intake

Take every day 3 x 2 capsules during the meals with sufficient water. Store in a cool, dry and dark place. Best before end: see bottom of container. Dietary supplements are not intended for use as a substitute for a balanced and varied diet and healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children!

More about the application mode: REVOLYN KETO BURN

What is obesity?

Obesity is a medical condition characterized by excessive body fat accumulation that may negatively affect health. It is usually defined by a body mass index (BMI) of 30 or higher. Obesity increases the risk of various health problems, including heart disease, stroke, diabetes, and certain cancers.

Is genetic a cause of obesity?

Genetics: Studies have shown that genetics plays a significant role in the development of obesity. Research has identified several genes that are associated with obesity, including the FTO gene, the MC4R gene, and the TMEM18 gene. These genes affect the way our bodies process and store fat, as well as our appetite and metabolism.

Can the environment be a cause of obesity?

Environment: The environment in which we live also plays a crucial role in the development of obesity. Factors such as access to healthy food options, sedentary lifestyles, and lack of physical activity can contribute to weight gain. Additionally, socioeconomic status can also impact an individual's likelihood of developing obesity.

What are common causes of obesity?

Behavioral Factors: Certain behaviors can also contribute to the development of obesity. Overeating and consuming high-calorie foods can lead to weight gain over time. Additionally, lack of sleep, stress, and certain medications can also contribute to weight gain.

Why should you eat more vegetables?

Vegetables and Hummus: Vegetables are low in calories and high in fiber, making them an excellent snack option for weight loss. Pairing vegetables with hummus adds protein and healthy fats to the snack, making it more filling and satisfying.

Why should you eat more seeds?

Nuts and Seeds: Nuts and seeds are a great source of protein, fiber, and healthy fats. They are also very filling, which can help prevent overeating. Some examples of nuts and seeds that make great snacks include almonds, pistachios, sunflower seeds, and pumpkin seeds.

Why is important to eat healthy snacks for weight loss?

There are many healthy snack options that can aid in weight loss. These snacks should be low in calories, high in protein, and fiber to keep you feeling full and satisfied. Overall, there are many healthy snack options for weight loss. By choosing snacks that are low in calories, high in protein, and fiber, you can help keep yourself feeling full and satisfied while also aiding in weight loss.

Can water boost your metabolism?

Water can help to boost metabolism, which is the rate at which your body burns calories. A study published in the Journal of Clinical Endocrinology and Metabolism found that drinking 500 ml of water increased metabolic rate by 30% in both men and women. This increase in metabolism lasted for about an hour after drinking the water. Another way that drinking water can aid in weight loss is by replacing high-calorie beverages such as soda or juice. These drinks are often high in sugar and calories, which can contribute to weight gain. By replacing these drinks with water, you can reduce your calorie intake and promote weight loss.

How to prevent obesity?

In order to prevent obesity, individuals should focus on maintaining a healthy lifestyle that includes regular exercise and a balanced diet. Additionally, it may be helpful to seek support from healthcare professionals or support groups.

Can natural weight loss methods be effective?

Yes, natural weight loss methods can be effective when combined with a healthy diet and regular exercise. Natural weight loss methods include eating whole foods, reducing calorie intake, increasing physical activity, and using natural supplements.

What are some natural supplements for weight loss?

Some natural supplements that have been shown to aid in weight loss include green tea extract, caffeine, garcinia cambogia, and glucomannan. However, it is important to note that these supplements should not be relied upon as the sole method of weight loss and should be used in conjunction with a healthy diet and exercise.

What is glucomannan and how does it aid in weight loss?

Glucomannan is a water-soluble dietary fiber derived from the roots of the elephant yam, also known as konjac. It is commonly used as an ingredient in food products such as noodles, pasta, and supplements.

Glucomannan has gained popularity as a weight loss supplement due to its ability to absorb water in the digestive tract, creating a feeling of fullness that can lead to reduced food intake.

What are some natural foods that aid in weight loss?

Some natural foods that aid in weight loss include leafy greens, whole grains, lean protein, and fruits and vegetables. These foods are low in calories and high in nutrients, making them ideal for weight loss.

What are some natural ways to boost metabolism?

Some natural ways to boost metabolism include eating protein-rich foods, drinking green tea, getting enough sleep, and engaging in regular physical activity.

How can stress affect weight gain?

Stress can affect weight gain by increasing cortisol levels, which can lead to increased appetite and fat storage. It can also lead to emotional eating and decreased physical activity.

Some natural ways to reduce stress include practicing mindfulness meditation, deep breathing exercises, yoga, and spending time in nature.

What is emotional eating?

Emotional eating refers to the act of consuming food in response to emotions such as stress, anxiety, sadness, boredom, or even happiness. It is a coping mechanism that some individuals use to deal with their feelings and emotions. Emotional eaters often crave specific types of food, such as sweets or high-carbohydrate foods, which can provide a temporary sense of comfort or pleasure.

 

Categories
Product Reviews

Say goodbye to Excess Weight with VANEFIST NEO

Being heavily overweight – obesity – is a disease of civilization. In the long term, it causes secondary diseases such as type 2 diabetes. It is worth taking countermeasures in good time with the right diet and exercise. The tendency toward severe overweight, i.e. obesity, is increasing. Especially among men. And according to a recent study, men in particular tend to underestimate their excess weight.

It is alarming that young adults in particular are getting fatter and fatter: One in three young people is already overweight, and at least five percent of children and adolescents are even obese. According to a Forsa survey conducted in May 2022 and initial data from health insurance companies, this trend accelerated during the Corona Lockdowns.

Start fighting your obesity today: VANEFIST NEO SUPPLEMENT

Causes of obesity

There are many reasons why people gain weight above normal and develop obesity. Often, several causes are linked, such as a hormonal disorder or genetic factors. Psychological factors also have an influence – for example, loneliness, defeats, loss of a partner or job, or in the course of a tangible depression. Food can then play the role of a soul comforter. You “sweeten” all the unpleasant things of everyday life or “eat them into yourself,” the worries.

Diet and exercise play an important role

Ultimately, the main cause of obesity is often the unfavorable combination of unhealthy eating habits and a lack of exercise: How much faster a ready-made meal is heated up than a mountain of vegetables peeled and cooked. Bars and delicious baked goods are waiting everywhere. They quickly drive up blood sugar levels, provide a lot of energy but few nutrients – so the body soon reports hunger again. That’s how fat cells grow. And they stay. Because of lack of time or convenience, we often drive cars instead of bicycles, take the elevator instead of the stairs, and sit far too much.

Obesity and its consequences

Studies show that overweight people are not only subject to a high level of psychosocial suffering. They are also more susceptible to secondary diseases, such as:

      • Cardiovascular diseases (stroke, heart attack, coronary heart disease)
      • Arteriosclerosis
      • Type 2 diabetes mellitus
      • Joint diseases
      • venous disorders (varicose veins)
      • breathing disorders during sleep (sleep apnea)
      • hormonal disorders, reduced fertility (PCO syndrome)
      • diseases of gall bladder and liver
      • increased risk of cancer (uterus, breast, prostate, gall bladder, intestine)
      • skin diseases
      • complications during childbirth and breastfeeding

Obesity in children

For school children up to puberty, there is a simple rule of thumb: The upper limit for normal weight is the child’s height in centimeters minus 100. An eight-year-old, for example, who measures 1.28 meters and weighs 32 kilograms is therefore clearly overweight.

Change of diet

Together with a nutritionist, obesity sufferers work out a concept for a so-called conservative therapy – health insurance companies support this. This means that eating behavior is analyzed, nutritional errors are filtered out and an individual diet plan is drawn up. A plan that takes as much account as possible of personal preferences.

Nevertheless, the nutritional therapy means significant changes for most of those affected: In the future, vegetables will be the mainstay of the diet – including legumes, which provide fiber as well as satisfying protein. Lean meat and fish twice a week are also good sources of protein. A daily intake of around 1 gram of protein per kilogram of normal weight (target weight) is recommended, preferably spread over two to three meals.

Complete your diet with a natural supplement that helps you lose weight: VANEFIST NEO BUY

What are some healthy snack options for weight loss?

There are many healthy snack options that can aid in weight loss. These snacks should be low in calories, high in protein, and fiber to keep you feeling full and satisfied. Some healthy snack options for weight loss include fruits, vegetables with hummus or guacamole, nuts and seeds, Greek yogurt with berries, and air-popped popcorn.

Can drinking water aid in weight loss?

Drinking water can aid in weight loss by increasing feelings of fullness and reducing calorie intake. It can also help to flush out toxins from the body.

When you drink water before a meal, it can help to fill your stomach and reduce the amount of food you consume. A study published in the journal Obesity found that drinking 500 ml of water before a meal led to greater weight loss among obese adults compared to those who did not drink water before their meals. The study also found that those who drank water before meals consumed fewer calories overall.

What is intermittent fasting?

Intermittent fasting is a dietary approach that involves cycling between periods of fasting and eating. It has been shown to aid in weight loss and improve overall health.

What are the different types of intermittent fasting?

The different types of intermittent fasting include the 16/8 method, the 5:2 diet, alternate-day fasting, and the eat-stop-eat method.

The 16/8 method of intermittent fasting: The 16/8 method involves fasting for 16 hours and eating during an 8-hour window. This can be done by skipping breakfast or dinner.

Does sleep affect weight loss?

Yes, sleep can affect weight loss by regulating hormones that control appetite and metabolism. Lack of sleep can lead to overeating and weight gain. The amount of sleep you need per night depends on your age and individual needs. Adults typically need 7-9 hours of sleep per night.

Can stress cause weight gain?

Yes, stress can cause weight gain by increasing cortisol levels which can lead to fat storage in the body. It can also lead to overeating and unhealthy food choices.

What are some healthy breakfast options for weight loss?

Some healthy breakfast options for weight loss include oatmeal with fruit and nuts, Greek yogurt with berries and granola, avocado toast with eggs, and smoothies with fruits and vegetables.

What is the role of genetics in obesity?

Genetics can play a role in obesity by influencing factors such as metabolism, appetite regulation, and fat storage in the body. Obesity is a complex disease that results from the interaction of multiple factors, including genetics, environment, and lifestyle. Genetic factors play a significant role in the development of obesity, accounting for up to 70% of an individual's risk of developing the condition. Numerous studies have identified specific genes that are associated with obesity. These genes affect various aspects of metabolism, including appetite regulation, energy expenditure, and fat storage.

Can natural supplements replace a healthy diet and exercise?

No, natural supplements cannot replace a healthy diet and exercise. They should be used as a supplement to a healthy lifestyle.

What is bariatric surgery?

Bariatric surgery is a surgical procedure that aids in weight loss by reducing the size of the stomach or bypassing a portion of the small intestine.

The risks of bariatric surgery include bleeding, infection, blood clots, and complications related to anesthesia. It is important to discuss the risks and benefits with a healthcare professional.

Can weight loss improve fertility?

Yes, weight loss can improve fertility by regulating hormones that control ovulation and increasing chances of conception. Some natural supplements such as maca root and chasteberry have been shown to improve fertility in women. However, more research is needed to determine their effectiveness.

What is the role of hormones in weight gain?

Hormones such as insulin, leptin, and cortisol can play a role in weight gain by regulating appetite and metabolism. Some ways to regulate hormones for weight loss include eating a healthy diet, getting enough sleep, reducing stress levels, and exercising regularly.

What is mindful eating?

Mindful eating is a practice that involves paying attention to the present moment while eating without judgment or distraction. It can aid in weight loss by increasing awareness of hunger and fullness cues.

What are some tips for mindful eating?

Some tips for mindful eating include eating slowly, savoring each bite, avoiding distractions such as TV or phone, and paying attention to hunger and fullness cues.

How can I improve my gut health for weight loss?

Gut health can play a role in weight loss by influencing factors such as digestion, metabolism, and appetite regulation. Some ways to improve gut health for weight loss include eating a diet rich in fiber and probiotics, reducing stress levels, getting enough sleep, and avoiding processed foods and sugary drinks.

Categories
Product Reviews

VANEFIST NEO helps you in your Fight against Obesity

Obesity does not just mean having too much body weight. It also increases the risk of other diseases – and thus the risk of dying earlier than people with a normal weight. Learn more about the consequences of obesity and how to protect yourself.

What consequences can obesity have?

Obesity leads to a variety of secondary diseases. Almost all organs can be affected. Possible secondary diseases of obesity include:

      • Metabolic diseases, for example type 2 diabetes mellitus or gout.
      • Diseases of the cardiovascular system, for example atrial fibrillation, high blood pressure (hypertension), coronary heart disease, ischemic stroke.
      • Diseases of the musculoskeletal system, for example knee osteoarthritis, hip osteoarthritis.
      • Diseases of organs, for example kidney, liver, gall bladder.
      • Infertility in men.
      • Overweight and obesity can also reduce quality of life and general well-being.
      • People with obesity are also affected by limitations in everyday life and may experience stigmatization, exclusion or even hostility. This, in turn, can lead to stress or lowered self-esteem.
      • The risk of mental illnesses, such as anxiety disorders or depression, may be increased as a result.

You can prevent all these health problems if you take care of your body weight: VANEFIST NEO

Diagnosing obesity

A common way to determine whether or not obesity is present is to calculate the body mass index (BMI).

What is the risk of secondary diseases?

A number of diseases occur more frequently in people with obesity than in people of normal weight. These diseases, which are favored by obesity, are also called secondary diseases of obesity.

For example, eight out of every 100 people of normal weight develop type 2 diabetes mellitus within ten years, compared with 22 out of every 100 people of overweight, the precursor of obesity, in the same period. If obesity is present, the figure is as high as 57 out of every 100 people. This means that people who are overweight have almost three times the risk of developing type 2 diabetes mellitus as people of normal weight. People with obesity even have a more than sevenfold risk of developing type 2 diabetes mellitus compared with people of normal weight.

Atrial fibrillation affects one in 100 people of normal weight. In the obese group, three to five out of every 100 people develop atrial fibrillation, depending on the severity.

What does my personal risk depend on?

The risk of secondary diseases in obesity is not the same for everyone affected. It depends on the severity of the obesity and other risk factors that exist for the particular disease. Example:

For most secondary diseases of obesity, obesity itself is not the only risk factor. For diseases such as high blood pressure, cardiovascular disease or stroke, smoking is also considered a risk factor. A person with obesity who smokes has a different risk of disease than an obese non-smoker.

It is therefore not so easy to say what the individual risk of a particular secondary disease is in obesity. Age and gender can also change the risk. The confluence of different factors influences the individual risk.

How is the severity of obesity determined?

Calculate BMI. Obesity is classified into three different severity levels: Grade I, Grade II and Grade III. The body mass index (BMI) can be used to determine which degree of severity is present.

This dietary supplement will help you achieve results in your body fat loss process: VANEFIST NEO BUY

How does obesity affect the risk of death?

Obesity and the possible consequences of the disease also affect life expectancy. Compared to people of normal weight, people with obesity have an increased risk of dying prematurely. The risk increases with the degree of obesity.

An analysis of 89 individual European studies showed that about four out of every 100 adults with normal weight died over a 15-year period. With obesity grade I, six out of 100 people died, and with obesity grade III, the most severe form, as many as twelve out of 100 people died. The study data apply to people between the ages of 20 and 89 who do not smoke and have no chronic disease.

Differences between men and women

As the severity of obesity increases, the risk of death increases in both sexes. Men generally have a higher risk of death than women. For them, it also increases to an even greater degree as the severity of obesity increases.

Differences according to age

The risk of death increases with age. Obesity further increases the risk of dying in any age group.

Can natural supplements be harmful?

Yes, natural supplements can be harmful if taken in excessive amounts or combined with certain medications. It's important to consult with a healthcare professional before taking any supplements. It is important to read the intake recommendations of natural supplements.

What is a healthy BMI?

A healthy BMI (body mass index) is between 18.5 and 24.9. A BMI of 25 or higher is considered overweight, while a BMI of 30 or higher is considered obese. BMI is calculated by dividing an individual's weight in kilograms by their height in meters squared (BMI = kg/m²). For example, a person who weighs 70 kilograms and is 1.75 meters tall would have a BMI of 22.9. It is important to note that BMI is not always an accurate indicator of overall health. Factors such as muscle mass, bone density, and body composition can all affect BMI readings. Additionally, certain populations, such as athletes and older adults, may have different BMI ranges that are considered healthy.

How much weight can I lose in a week?

The amount of weight you can lose in a week depends on several factors such as your starting weight, diet, exercise routine, and metabolism. A safe and sustainable rate of weight loss is 1-2 pounds per week.

What are raspberry ketones?

Raspberry ketones are natural compounds found in raspberries that have been shown to increase metabolism and aid in weight loss. However, more research is needed to determine their effectiveness as a weight loss supplement.

What is CLA?

Conjugated linoleic acid (CLA) is a fatty acid found in meat and dairy products that has been shown to aid in weight loss by reducing body fat and increasing lean muscle mass. One of the most well-known benefits of CLA is its ability to aid in weight loss. Studies have shown that CLA can help reduce body fat mass while preserving lean muscle mass, which can lead to improved body composition.

How many calories should I eat per day to lose weight?

The number of calories you should eat per day to lose weight depends on your age, gender, height, weight, and activity level. A general guideline for women is 1200-1500 calories per day, while men may need 1500-1800 calories per day.

What is a healthy diet for weight loss?

A healthy diet for weight loss should be low in calories and high in fiber, protein, and healthy fats. It should include plenty of fruits, vegetables, whole grains, lean protein sources, and healthy fats such as nuts and avocado.

What are the benefits of exercise for weight loss?

Exercise can aid in weight loss by burning calories, increasing metabolism, and building lean muscle mass. It can also improve overall health and reduce the risk of chronic diseases.

  • Increases calorie burn
  • Preserves muscle mass
  • Reduces appetite
  • Improves metabolism
  • Reduces abdominal fat
  • Improves overall health
 

How much exercise do I need to lose weight?

The amount of exercise you need to lose weight depends on your starting weight, fitness level, and goals. A general guideline is to aim for at least 150 minutes of moderate-intensity exercise per week.

What are some effective exercises for weight loss?

Some effective exercises for weight loss include cardio exercises such as running, cycling, swimming, and HIIT (high-intensity interval training). Strength training exercises such as lifting weights can also aid in weight loss by building lean muscle mass.

What is the role of stress in weight gain?

Stress can lead to overeating and unhealthy food choices which can contribute to weight gain. It can also increase cortisol levels which can lead to fat storage in the body.

Stress can play a significant role in weight gain. When a person is under stress, their body releases a hormone called cortisol. Cortisol triggers the body's "fight or flight" response, which can cause an increase in appetite and lead to overeating. Additionally, cortisol can cause the body to store fat, particularly in the abdominal area.

Chronic stress can also lead to a decrease in physical activity and poor dietary choices, which can contribute to weight gain. People who are stressed may be more likely to turn to comfort foods that are high in sugar and fat as a coping mechanism.

How can I reduce stress levels?

Stress is a common experience that affects individuals in different ways. It can be caused by various factors such as work, relationships, finances, and health issues. If not managed well, stress can lead to physical and mental health problems.

Some ways to reduce stress levels include practicing relaxation techniques such as meditation or yoga, getting enough sleep, exercising regularly, and spending time outdoors.

Can natural supplements improve gut health?

Some natural supplements such as probiotics and digestive enzymes have been shown to improve gut health. However, more research is needed to determine their effectiveness.

What are some healthy lunch options for weight loss?

Some healthy lunch options for weight loss include salads with lean protein sources, whole grain wraps with vegetables and hummus, vegetable soups, and quinoa bowls with vegetables and beans.

What is the role of inflammation in weight gain?

Inflammation can lead to weight gain by increasing insulin resistance and promoting fat storage in the body.Some ways to reduce inflammation for weight loss include eating a diet rich in anti-inflammatory foods such as fruits, vegetables, and omega-3 fatty acids, getting enough sleep, reducing stress levels, and avoiding processed foods and sugary drinks.

Categories
Product Reviews

VANEFIST NEO, a natural Way to lose Weight

VANEFIST NEO is a natural supplement containing different vegan ingredients. These ingredients support the body in losing weight in several ways. Using this supplement lead to significant weight loss, according to the manufacturer. Your metabolism should be completely reset due to the combination of detoxification and fat burning.

Ingredients

VANEFIST NEO has four important ingredients. According to the manufacturer, this ingredients should trigger a process in the body whereby the body maintains its own weight. The premise here is that there are substances in the intestines that slow down fat burning and metabolism. By clearing these substances, according to the manufacturer, it should be possible to lose weight without training or lifestyle changes. The ingredients are covered bay a vegan vegetable capsule shell, and these are: Cocoa, Glucomannan (konjac root), Vegan vegetable capsule shell, Vitamin B1, and Vitamin B6.

Nutritional information: VANEFIST NEO

Phases of weight loss

There are three phases to go through when losing weight with VANEFIST NEO. In the first phase, all kinds of obstacles such as toxins and harmful substances are removed from your body. In the process, fat burning gets underway. Your weight should decrease by an average of five pounds per week in this process.

In the second phase, the body starts burning fat itself. The metabolism becomes faster and you should lose fat more or less by itself. In the third phase, it is important that you stabilize your fat burning.

It comes in the form capsels, here the tips for use: VANEFIST NEO

How effective is VANEFIST NEO?

VANEFIST NEO contains different natural ingredients. Most of these are more commonly found in weight-loss products. VANEFIST NEO is a dietary supplement in the form of capsules intended for persons who need support in slimming. It is an ideal complement to physical exercises and diets, as it supports the loss of excess pounds even on the most problematic parts of the body.

The product contains plant extracts, which naturally influence the acceleration of metabolism and facilitate the burning of fat tissue. Glucomannan helps to reduce the feeling of hunger, while the yerba mate ensures, that the body gains more energy. This supplement fights:

      • Cellulite
      • High cholesterol level
      • High sugar level
      • Obesity
      • Uninhibited appetite
      • Improper functioning of the digestive system
      • Excess weight
      • Toxins in the organism

Conclusion

VANEFIST NEO is a slimming solution for men and women. Designed to fight obesity, this cure allows you to lose excess pounds without dieting or exercise and without yo-yo effect! VANEFIST NEO is an innovative product that keeps making news. It is new on the shelves with slimming products and is called revolutionary.

Get this awesome product: VANEFIST NEO BUY

What is obesity?

Obesity is a medical condition characterized by excess body fat that can have serious health consequences. It is usually defined as having a body mass index (BMI) of 30 or higher. Obesity can increase the risk of many chronic diseases such as diabetes, heart disease, and certain cancers.

What causes obesity?

Obesity is caused by a combination of genetic, environmental, and lifestyle factors. Some of the common causes include overeating, lack of physical activity, genetics, hormonal imbalances, and certain medications.

Obesity is a complex medical condition that occurs when an individual's body mass index (BMI) exceeds 30.0 kg/m². It is caused by a combination of genetic, environmental, and behavioral factors.

What are the health risks associated with obesity?

Obesity increases the risk of many chronic diseases such as type 2 diabetes, high blood pressure, heart disease, stroke, sleep apnea, and certain cancers. It can also lead to joint problems and mental health issues such as depression. Therefore, it is important to address the underlying causes of obesity to prevent these health complications.

How can I lose weight naturally?

There are several natural ways to lose weight such as eating a healthy diet that is low in calories and high in fiber, increasing physical activity, getting enough sleep, reducing stress levels, and avoiding processed foods and sugary drinks.

What are natural supplements for weight loss?

Some natural supplements that may aid in weight loss include green tea extract, caffeine, garcinia cambogia, raspberry ketones, and conjugated linoleic acid (CLA). However, it's important to note that these supplements should be taken in moderation and under the supervision of a healthcare professional.

Does glucomannan help with weight loss?

Glucomannan is a water-soluble dietary fiber extracted from the roots of the elephant yam, also known as konjac. It has been used for centuries in traditional Japanese cuisine as a thickener and gelling agent. In recent years, glucomannan has gained popularity as a weight loss supplement due to its ability to absorb water and form a viscous gel-like substance in the digestive tract.

Is caffeine an effective weight loss supplement?

Caffeine has been shown to increase metabolism and suppress appetite which may aid in weight loss. However, it's important to note that excessive caffeine intake can have negative health effects.

What is cocoa good for in a diet?

Cocoa has been found to have numerous health benefits, including aiding in weight loss. The main component in cocoa that helps with weight loss is flavanols. Flavanols are a type of antioxidant that has been found to increase metabolism and reduce inflammation in the body. This can lead to a reduction in body fat and an increase in lean muscle mass.

Can natural supplements reduce inflammation?

Some natural supplements such as curcumin (found in turmeric) and omega-3 fatty acids have been shown to reduce inflammation. However, more research is needed to determine their effectiveness.

What is the role of metabolism in weight loss?

Metabolism plays a role in weight loss by determining how many calories are burned at rest and during physical activity. Some ways to boost metabolism for weight loss include eating a healthy diet that is high in protein, engaging in regular physical activity, getting enough sleep, and drinking green tea.

Can natural supplements boost metabolism?

Some natural supplements such as green tea extract and caffeine have been shown to boost metabolism. Green tea extract is a natural supplement derived from the leaves of the Camellia sinensis plant. It contains compounds called catechins, which have been shown to increase metabolism and aid in weight loss by promoting fat burning. Caffeine is a natural stimulant that can increase metabolism and promote fat burning. It can also suppress appetite, leading to reduced calorie intake.

What are some healthy dinner options for weight loss?

Some healthy dinner options for weight loss include grilled chicken or fish with vegetables, stir-fry with lean protein sources and vegetables, roasted vegetables with quinoa or brown rice, and vegetable soups.

How can exercise aid in weight loss?

Exercise can aid in weight loss by burning calories and increasing metabolism. It can also help build muscle mass, which can further increase metabolism and promote fat burning.

What is the best type of exercise for weight loss?

The best type of exercise for weight loss is any form of physical activity that increases heart rate and burns calories. This can include cardio exercises such as running, cycling, or swimming, as well as strength training exercises that build muscle mass.

How much exercise is needed for weight loss?

The amount of exercise needed for weight loss varies depending on individual factors such as age, gender, and current fitness level. However, most health organizations recommend at least 150 minutes of moderate-intensity exercise per week for weight loss.

What is a healthy diet for weight loss?

A healthy diet for weight loss should consist of whole foods such as fruits, vegetables, whole grains, lean protein, and healthy fats. It should also be low in processed foods and added sugars.

What are some natural ways to suppress appetite?

Some natural ways to suppress appetite include drinking water before meals, eating high-fiber foods, consuming protein-rich foods, and using natural supplements such as green tea extract or glucomannan.

Categories
Product Reviews

TESTOULTRA, the Revolutionary Supplement for your Men’s Health

First of all, TESTOULTRA is a testosterone booster & natural sexual enhancer. The ingredients are L-Arginine, Ginkgo Biloba, Ginseng, Maca, Cocoa, Vitamin C, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Folic acid, Biotin, Vitamin E, Selenium,and Zinc.

Recommendations for use: TESTOULTRA

TESTOULTRA is heavily advertised as significantly increasing testosterone levels in men, leading to a better sex life in many ways. In addition, the manufacturer guarantees long-lasting strong erections, increased sexual energy and better stamina when TESTOULTRA is taken regularly.

The recommended dosage: Take every day 2 x 1 capsule during the meals with suffcient water. It aims to boost libido and increase stamina during sexual intercourse. To say it in advance, the ingredients are safe to take! Although these are all natural ingredients from nature, but in a very high concentration.

Selenium contributes to normal sperm formation, zinc contributes to normal fertility and normal reproduction as well as to maintaining normal testosterone levels in the blood.

What does the product promise?

Increasing testosterone levels is the focus of TESTOULTRA. This is shown by every evaluation. From this should come all the other effects that enrich a man’s sex life in many ways. In the following they can be read in a slightly modified form:

      • Unparalleled pleasure and increased potency.
      • Sex pleasure unprecedented even in the wildest dreams.
      • Best sex in the world, strong erections, unparalleled stamina.
      • Strong orgasms and more intense pleasure.

What are the advantages of the product?

For successful sexual intercourse, it is known that in the first place it is important that the penis of the man does not become flaccid during the sexual act and always remains stiff. This is exactly where the testosterone-increasing effect of TESTOULTRA is supposed to come into play. Accordingly, thanks to the agent, the penis is supplied with more blood and thus a long-lasting erection of the male member is possible. This, in turn, is supposed to have the effect that in connection with the long-lasting sexual act, the feeling of pleasure is increased and intense climaxes are achieved.

Testo Ultra

TESTOULTRA BUY

As already mentioned, TESTOULTRA increases the testosterone level of the man. Accordingly, by taking the drug, the whole hormonal balance is improved. As a nice side effect, the buildup of muscles is supposed to be supported, which in turn causes more endurance and energy, especially during sports.

In addition, the antioxidants contained in TESTOULTRA in abundant quantities are supposed to come into play when a long sex act has a draining effect on the body. They are said to promote the regeneration of cellular tissue, which allows the erectile tissue of the penis to recover quickly and become fully functional again. Thanks to these properties of antioxidants, each sexual act should be less tiring on the body and nothing should stand in the way of lovemaking that is savored to the fullest.

Does TESTOULTRA have side effects?

Since the preparation, as already mentioned, is composed of purely herbal ingredients, side effects can be ruled out. However, hypersensitivity may occur with the recommended amount of two capsules daily.

 

Categories
Product Reviews

The use of TESTOULTRA for Prostate Health

When they are young, men hardly notice their prostate, but as they get older it often causes problems. Then the chestnut-sized organ begins to grow slowly. How big it gets and whether cancer develops at some point depends on many factors – some of which men can influence.

Here’s a tip for you, try a natural supplement for a healthy male condition: TESTOULTRA

Weak urine stream and dribbling at night

At some point, the prostate begins to grow in every man. In most cases, the organ becomes noticeable after the age of 50. According to the reserchers, around half of those over 60 are affected. A weakened urinary stream, dribbling and a frequent urge to urinate are among the common symptoms of benign prostate enlargement (BPS).

Testosterone makes prostate grow

Age-related changes in hormone balance are to blame for this prostate disease. According to the Society of Urology, the sex hormone testosterone and its metabolite dihydrotestosterone are responsible for the growth. This leads to increased division of the prostate cells and consequently to an increase in size, which also affects the urethra: it becomes constricted and there are problems with urination. A typical symptom is dribbling.

Prostate growth cannot be stopped

Although benign prostate enlargement cannot be stopped, the symptoms associated with it can be alleviated. It is best to see a urologist at the first signs. The earlier the visit, the easier it is to prevent subsequent symptoms such as inflammation, a thickened bladder wall or incontinence.

Sick prostate: These are the first warning signs

      • Discomfort during urination: The prostate sits under the bladder and surrounds the urethra. If the prostate is enlarged, this can consequently lead to problems with urination. Typical symptoms are frequent urination and the so-called “after-dripping”. Other indications are a weak urine stream as well as an increased urge to urinate during the night. Prostate enlargement is benign – the disturbing accompanying symptoms can be contained with the right treatment. Nevertheless, those affected should have the causes of the symptoms clarified by a doctor, as other diseases can also be behind it, such as a urinary tract infection or a tumor.
      • Blood in urine or semen: Blood in semen or urine can also be a warning sign of prostate disease, especially if it occurs repeatedly. The reason for the symptom should always be clarified by a doctor. However, in almost half of the cases there is no clear cause for blood in the semen. Only in rare cases are there serious reasons behind it.
      • Potency disorder: If erection is difficult or ejaculation painful, this may also indicate a prostate disease. For example, an enlargement or inflammation. In some cases, prostate cancer can also be the trigger. Those affected should have their symptoms clarified by a doctor.
      • Abnormal blood values: If the doctor detects an elevated PSA value during the blood test, this can be an indication of a change in the prostate or an inflammation. The so-called prostate-specific antigen (PSA) is a protein that is produced by the prostate. If the PSA level in the blood is unusually high, further tests usually follow.
      • Feeling of pressure at the perineum or in the lower abdomen: A feeling of pressure in the bladder region and in the perineal area can indicate prostatitis. This is often accompanied by pain in the lower abdomen and in the lower back. The exact causes should be clarified by a doctor. A urine test, a urethral swab or an ultrasound examination, for example, can then be used for diagnosis.

The right diet for a healthy prostate

A balanced diet with reduced meat consumption helps to keep the prostate gland healthy. The following nutrients are particularly important:

      • Fiber: Reach for whole grains, legumes, vegetables and fruits (cabbage, fennel, potatoes) and dried fruits.
      • Phytoestrogens: These plant hormones are abundant in carrots, tomatoes, lemons, garlic and onions.
      • Certain phytochemicals: These include, for example, lycopene found in tomatoes, corotinoids (carrots) and flavonoids (soft fruits, eggplant, soybeans).
      • Unsaturated fatty acids such as omega-3 and omega-6 fatty acids. They are abundant in salmon, sardines and trout.

Testo Ultra

Part of a good men’s health diet is good supplementation: TESTOULTRA SUPPLEMENT

The reason why plant estrogens in particular are good for the prostate is easily explained: the cause of the increase in size of the prostate gland is the male sex hormone testosterone and its metabolic product dihydrotestosterone (DHT). Phytoestrogens could gently slow down this transformation and thus prevent or at least slow down benign prostate enlargement. In addition, experts suspect that some phytoestrogens reduce the growth of cancer cells. It therefore makes sense for appropriate foods to be included more frequently in the diet.

 

Categories
Product Reviews

Use TESTOULTRA to boost your Testosterone

Testosterone makes you manly and healthy – at least if you produce your own. We give tips on how to increase your natural hormone production. Testosterone is the hormone that makes a man a man: whether erection, muscle growth or beard growth – without the male sex hormone, little works in men. No wonder that some men try to artificially increase their testosterone levels.

You can increase your testosterone levels today: TESTOULTRA

Increase testosterone levels

By watching your weight. Because the fatter the belly, the lower the testosterone level – this is the result of numerous studies. Fatty tissue is a hormone factory, but it produces the wrong hormones, converting male to female. “Even if you are overweight and have a testosterone level in the normal range, you can increase it by losing weight,” says Sommer. So, go for the fat! Break down your fat. One of the most effective fat-burning exercises: Squats with barbells.

Produce more testosterone

Find a soccer club. A win and 3 points – that’s how you score in terms of testosterone levels. If you lose, on the other hand, you’re down hormonally. By the way, not only the players themselves react this way, but also their fans in front of the TV – proven by US researchers at the Soccer World Cup in their own country. Home field advantage is also related to testosterone. Hormone levels are higher in front of a home crowd than in front of away games. Computer games don’t help, by the way. Bad air, fatty snacks, lack of exercise and sleep actually lower testosterone production.

Which training intensity increases testosterone production?

It’s better to train short, but hard. Extreme endurance sports lower testosterone levels. “The decisive factor is not the number of kilometers, but the duration of the unit,” says Frank Sommer. So, rather divide your weekly workload into several shorter distances, each of which should be manageable in a maximum of 90 minutes.

Or try strength training. That will make your testosterone levels rise, especially if you do short but intense work with heavy weights. “You get a maximum increase from forced repetitions, where you only briefly go beyond muscular failure,” Sommer explains. Still, don’t overdo it: 1 hour in the weight room is enough!

Do proteins make testosterone levels rise?

Yes, make sure you eat a diet rich in protein. Protein is found in dairy products, nuts, meat and fish. English researchers from the University of Worcester have found: The lower the protein content of men’s diets, the more globulins (special protein compounds) float in their blood – and these are precisely the ones that take testosterone out of circulation. Only free hormone molecules can act in the body and not those bound to globulin. A sufficient protein intake can therefore increase your testosterone level!

Lifestyle tip for more testosterone

Who would have thought it: Action movies increase your testosterone production. This was shown by a US research team from the University of Michigan. Romantic movies, on the other hand, only led to more progesterone. This hormone belongs to the group of progestins, and in natural quantities it has hardly any effect on men. Maybe that’s a new argument the next time you argue with your sweetheart about the TV program.

Conclusion

Without enough testosterone in your body, the best strength training won’t bear fruit. Testosterone also does valuable work below the belt, making you more self-confident and keeping your brain fit. To boost your body’s production of testosterone, you should focus on a protein-rich diet, short and intense sports sessions and a weight loss strategy.

Testo Ultra

Try a natural boost to generate more testosterone and and be amazed: TESTOULTRA SUPPLEMENT

 

Categories
Product Reviews

EROXEL, the best Resource for an active Sex Life

Physical and mental illnesses, as well as the undesirable side effects of their treatment, can have a significant impact on people’s sexuality. This is also true for chronic diseases and disabilities. Although it is known for individual diseases that and how they can affect sexuality, it was not until 2013 that researches examined how sexuality and a wide range of health-related variables are associated. Among other things, it was shown that poor health is negatively correlated with both sexual activity and sexual satisfaction – in all age groups.

About EROXEL

EROXEL is not only supposed to provide more power in bed, but at the same time turn a too small penis into a true sex miracle. And all this in the form of a capsule. With this preparation, the manufacturer may have brought an effective help to the market for all men who suffer from their previous sex life. After all, a lack of virility and a penis that is too small not only gnaws at self-esteem, but also affects sexual desire.

EROXEL as a dietary supplement with purely natural ingredients not only significantly increase the potency of users, but also influence the growth of the penis. Two problems that many men have to deal with.

Eroxel d3

EROXEL ORIGINAL

The capsules have a formula that give user’s love life unimagined power. The special complex of active ingredients have a positive effect on the blood vessels in particular. Thus, the penis and erectile tissue are supplied with more blood, whereby fast and, above all, long-lasting erections no longer remain a dream.

The permanent use of the preparation should also positively influence the growth of the penis. The best part of the man changes accordingly not only in length, but also in girth. Accordingly, EROXEL is supposed to be the optimal means for improving male strength and self-esteem.

Who are the capsules for?

Who is EROXEL intended for? Are you dissatisfied with your sex life and do you feel that your penis is too small? In this case, you belong to the target group that the manufacturer favors with EROXEL. Taking the capsules fix these problems and provide users with a fulfilling sex life.

EROXEL ingredients

What special substances are contained in the capsules that both the manhood and the growth of the penis can be positively influenced? Fortunately, the relevant information regarding the EROXEL ingredients can be found on the manufacturer’s sales page. Accordingly, the following active ingredients form the active ingredient complex of the capsules: L-Arginine, Ginkgo Biloba, Ginseng, Maca, Cocoa, Vitamin C, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Folic acid, Biotin, Vitamin E, Selenium, and Zinc.

Eroxel Forte

EROXEL BUY

L-Arginine: This well-known amino acid is considered an insider tip for increasing potency. Through it, the expansion of the blood vessels as well as the relaxation of the muscles is optimized. Thus, the penis and erectile tissue are better supplied with blood, which has a positive effect on erections and penis growth.

Maca powder: Maca is rich in minerals and thus helps to achieve better and longer erections. In addition, it can also increase sexual desire in a natural way. In addition to EROXEL, Maca is found in many other sexual enhancers.

Zinc: When it comes to a man’s potency, zinc plays a crucial role. If the body does not have enough zinc available, the formation of testosterone can be impaired.

Ginseng extract: The ginseng contained in EROXEL improves blood transport to the penis. Sufficient blood supply improves erections as well as penile growth.

Possible risks and side effects

Especially with sexual enhancers or preparations that are supposed to promote penis growth, undesirable accompanying symptoms are crucial for users. However, the all-natural complex of active ingredients virtually excludes possible EROXEL side effects. However, the manufacturer points out that people with an allergy to any of the listed active ingredients should refrain from taking it.